1.Alpert,J.（2020，February 6）.7 Tips for Saying No Effectively.Retrieved from
2.Canter,L.（2019，June 3）.The dangers of being a peoplepleaser.Retrieved from
3.Heger,E.（2020，June 22）.7 benefits ...
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1.Alpert,J.（2020，February 6）.7 Tips for Saying No Effectively.Retrieved from
2.Canter,L.（2019，June 3）.The dangers of being a peoplepleaser.Retrieved from
3.Heger,E.（2020，June 22）.7 benefits ...